From mjfritz at cox.net Mon May 24 13:24:14 2010 From: mjfritz at cox.net (Matthew Fritz) Date: Mon, 24 May 2010 13:24:14 -0700 Subject: [central-phoenix-discuss] Yoga Tasting Message-ID: <29D9FEAC01F641B5AB73C2AD0365186E@MatthewFritzMC> SuTRA MIDTOWN YOGA 2317 N. 7TH STREET PHOENIX, AZ. 85006 602.253.9525 www.sutramidtown.com Map Us Class Schedule Press M-Th: 9AM-2PM // 4PM-9PM F: 9AM-2PM // 4PM-7PM Sa-Su: 9AM-2PM NEW STUDENT INTRO Have you been considering starting a new practice or transitioning an existing practice to SuTRA? Now is the time! Unlimited Yoga & Barre Classes TWO WEEKS - $25 FOUR WEEKS - $40 Relieve Your Stress! Burn Stuborn Calories! Clear Your Mind! Tone Your Body! Feel Amazing! Final week to take advantage of "Members in May" savings. FREE MONTH Enroll in a Studio Membership during the month of May and we'll tack on the month of June for FREE! SuTRA Midtown Yoga supporting PROMOTE HEALTH & YOU FIRST offers a deal to help 'Put Yourself on a Path to a Better You'. The time is now - to put You First. Your Health. Your Happiness. Your State of Mind. YOGA - YOGA FUSIONS - BARRE SCULPT Become a Mini Member or a Made Member during the month of May, your membership begins in July, start enjoying the studio NOW! Mini Memberships - Starting at $89/month includes unlimited classes available in 3/mo, 6/mo & 12/mo options Made Membership - Starting at $128/month includes unlimited classes + free monthly massage available in 6/mo & 12/mo options Offer expires May 31, 2010 New Massage Memberships (monthly massage only $49) Commonly misconstrued as a luxury, massage therapy is an essential component to your health and happiness. Release harmful toxins, boost immunity, eliminate stress, and relieve muscle pain with each of your blissful monthly visits. YOGAVIN! Friday, June 11 (6-8pm) By blending two exceptional spoils we are excited to present you with our Yoga Vineyard. Begin your evening in our Warehouse Studio with 60-mins of flowing, breath-synchronized motions of an all-levels class; immediately followed by a tantalizing complimentary wine tasting in the comforts of our Living Room Cafe. Registration Required: 602.253.9525 ($25 per person) *$20 SuTRA Members YOGA VIRGINS WORKSHOP! Sunday, June 20 (12:30 - 2:30pm) This introductory class is designed specifically for students new to yoga or for students seeking to transition their practice to SuTRA's stlye of class. Receive the personal attention of hands-on adjustments and modifications in a safe, accepting environment. Registrations Required: 602.253.9525 ($25 per person) REMINDER! SuTRA will be closed on Monday, May 31 in observation of Memorial Day! Forward email This email was sent to mjfritz at cox.net by info at sutramidtown.com. Update Profile/Email Address | Instant removal with SafeUnsubscribeT | Privacy Policy. Email Marketing by SuTRA Midtown Yoga | 2317 N. 7th St. | Phoenix | AZ | 85006 -------------- next part -------------- An HTML attachment was scrubbed... URL: From transonic_boy at yahoo.com Mon May 24 13:32:26 2010 From: transonic_boy at yahoo.com (Kevin Vaughan) Date: Mon, 24 May 2010 13:32:26 -0700 (PDT) Subject: [central-phoenix-discuss] Yoga Tasting In-Reply-To: <29D9FEAC01F641B5AB73C2AD0365186E@MatthewFritzMC> References: <29D9FEAC01F641B5AB73C2AD0365186E@MatthewFritzMC> Message-ID: <266407.76157.qm@web30001.mail.mud.yahoo.com> I had a chance to check out the facility for the first time last week. Super awesome! ________________________________ From: Matthew Fritz To: Central City Sent: Mon, May 24, 2010 1:24:14 PM Subject: [central-phoenix-discuss] Yoga Tasting SuTRA MIDTOWN YOGA 2317 N. 7TH STREET PHOENIX, AZ. 85006 602.253.9525 www.sutramidtown.com Map Us Class Schedule Press M-Th: 9AM-2PM // 4PM-9PM F: 9AM-2PM // 4PM-7PM Sa-Su: 9AM-2PM NEW STUDENT INTRO Have you been considering starting a new practice or transitioning an existing practice to SuTRA? Now is the time! Unlimited Yoga & Barre Classes TWO WEEKS - $25 FOUR WEEKS - $40 Relieve Your Stress! Burn Stuborn Calories! Clear Your Mind! Tone Your Body! Feel Amazing! Final week to take advantage of "Members in May" savings. FREE MONTH Enroll in a Studio Membership during the month of May and we'll tack on the month of June for FREE! SuTRA Midtown Yoga supporting PROMOTE HEALTH & YOU FIRST offers a deal to help 'Put Yourself on a Path to a Better You'. The time is now - to put You First. Your Health. Your Happiness. Your State of Mind. YOGA - YOGA FUSIONS - BARRE SCULPT Become a Mini Member or a Made Member during the month of May, your membership begins in July, start enjoying the studio NOW! Mini Memberships - Starting at $89/month includes unlimited classes available in 3/mo, 6/mo & 12/mo options Made Membership - Starting at $128/month includes unlimited classes + free monthly massage available in 6/mo & 12/mo options Offer expires May 31, 2010 New Massage Memberships (monthly massage only $49) Commonly misconstrued as a luxury, massage therapy is an essential component to your health and happiness. Release harmful toxins, boost immunity, eliminate stress, and relieve muscle pain with each of your blissful monthly visits. YOGAVIN! Friday, June 11 (6-8pm) By blending two exceptional spoils we are excited to present you with our Yoga Vineyard. Begin your evening in our Warehouse Studio with 60-mins of flowing, breath-synchronized motions of an all-levels class; immediately followed by a tantalizing complimentary wine tasting in the comforts of our Living Room Cafe. Registration Required: 602.253.9525 ($25 per person) *$20 SuTRA Members YOGA VIRGINS WORKSHOP!Sunday, June 20 (12:30 - 2:30pm) This introductory class is designed specifically for students new to yoga or for students seeking to transition their practice to SuTRA's stlye of class. Receive the personal attention of hands-on adjustments and modifications in a safe, accepting environment. Registrations Required: 602.253.9525 ($25 per person) REMINDER! SuTRA will be closed on Monday, May 31 in observation of Memorial Day! Forward email This email was sent to mjfritz at cox.net by info at sutramidtown.com. Update Profile/Email Address | Instant removal with SafeUnsubscribe? | Privacy Policy. Email Marketing by SuTRA Midtown Yoga | 2317 N. 7th St. | Phoenix | AZ | 85006 -------------- next part -------------- An HTML attachment was scrubbed... URL: From ehoodwebmaster at cox.net Tue May 25 09:12:25 2010 From: ehoodwebmaster at cox.net (Ehood Webmaster) Date: Tue, 25 May 2010 09:12:25 -0700 Subject: [central-phoenix-discuss] Here Comes the Neighborhood Message-ID: <013d01cafc25$10e87620$32b96260$@net> Good article from the Atlantic on trends in housing: Here Comes the Neighborhood Conventional suburbs are overbuilt and out of favor. In cities and suburbs alike, walkable neighborhoods linked by train are the future. Here's how a new network of privately funded rail lines can make that future come to pass more quickly and cheaply-and help reinvigorate housing and the economy...continue reading linked below. http://www.theatlantic.com/magazine/archive/2010/06/here-comes-the-neighborh ood/8093/ wayne "with enough courage, you can do without a reputation." Rhett Butler: Gone with the Wind mermaid and fish e-hood web header1 -------------- next part -------------- An HTML attachment was scrubbed... URL: -------------- next part -------------- A non-text attachment was scrubbed... Name: not available Type: image/jpeg Size: 4591 bytes Desc: not available URL: From ehoodwebmaster at cox.net Thu May 27 07:09:33 2010 From: ehoodwebmaster at cox.net (Ehood Webmaster) Date: Thu, 27 May 2010 07:09:33 -0700 Subject: [central-phoenix-discuss] Memorial Day Flag Placement Message-ID: <002901cafda6$4105ad50$c31107f0$@net> We will be placing flags at the Traffic Circle (Oak and 12th Street) at 6AM Friday morning... Remember to fly your American Flag this weekend. Memorial day began as Decoration Day.... http://www.coronadoneighborhood.com/e-note/Memorial_Day_%20E_Note.htm wayne murray "with enough courage, you can do without a reputation." 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Name: not available Type: image/jpeg Size: 26030 bytes Desc: not available URL: From tyleronwindsor at earthlink.net Thu May 27 07:47:02 2010 From: tyleronwindsor at earthlink.net (Tyler Olson) Date: Thu, 27 May 2010 07:47:02 -0700 Subject: [central-phoenix-discuss] Memorial Day Flag Placement In-Reply-To: <002901cafda6$4105ad50$c31107f0$@net> References: <002901cafda6$4105ad50$c31107f0$@net> Message-ID: <1274971622.18780.50.camel@espaqu-desktop> Additional reminder: For Memorial Day, the proper flag protocol is to fly the flag at half-mast from sunrise until noon, and then raise it to full-mast from noon until sunset (or striking of colors). If your flag installation permits, please try to follow the protocol. Tyler Olson On Thu, 2010-05-27 at 07:09 -0700, Ehood Webmaster wrote: > We will be placing flags at the Traffic Circle (Oak and 12th Street) > > at 6AM Friday morning?.. > > Remember to fly your American Flag this weekend. > > Memorial day began as Decoration Day???. > > http://www.coronadoneighborhood.com/e-note/Memorial_Day_%20E_Note.htm > > > > wayne murray > > "with enough courage, you can do without a reputation." > > Rhett Butler: Gone with the Wind > > mermaid and fish e-hood web header1 > > > > > > memorial-day1.jpg > > > > > For more information on the neighborhood and participation in the exciting E-HOOD CORONADO visit the web site at http://www.coronadoneighborhood.com/ > ______________________________________________ > --Note-- > By using "reply", your reply will be sent to the sender of this message only. > By using "reply to all", the message will go to all subscribers of the list. > > --Disclaimer-- > The messages exchanged on this list in no way reflect the official > position of the Coronado Neighborhood association or centralphoenix.org. This e-mail > list is maintained by an outside source, with no financial tie, or > editorial directive from the Coronado Neighborhood Association. > > To maintain your subscription, visit http://www.centralphoenix.org/list From ehoodwebmaster at cox.net Thu May 27 09:03:06 2010 From: ehoodwebmaster at cox.net (Ehood Webmaster) Date: Thu, 27 May 2010 09:03:06 -0700 Subject: [central-phoenix-discuss] Memorial Day Flag Placement In-Reply-To: <1274971622.18780.50.camel@espaqu-desktop> References: <002901cafda6$4105ad50$c31107f0$@net> <1274971622.18780.50.camel@espaqu-desktop> Message-ID: <005401cafdb6$185be030$4913a090$@net> Tyler, Thank you for this information. Since we will be attaching them to the light poles at the circle we are not able to follow protocol physically, however since you have brought this to our attention we will certainly follow and honor in the "spirit" of the decoration for the weekend. In the placement of the flags at the circle I have discovered that there is protocol for much of the display on the different days that we display. Thank you for your input. Wayne -----Original Message----- From: Tyler Olson [mailto:tyleronwindsor at earthlink.net] Sent: Thursday, May 27, 2010 7:47 AM To: Ehood Webmaster Cc: Discussion List; The Arizona Republic; heidi g; Lynn; Cindy Hernandez; Alice Ripley Subject: Re: [central-phoenix-discuss] Memorial Day Flag Placement Additional reminder: For Memorial Day, the proper flag protocol is to fly the flag at half-mast from sunrise until noon, and then raise it to full-mast from noon until sunset (or striking of colors). If your flag installation permits, please try to follow the protocol. Tyler Olson On Thu, 2010-05-27 at 07:09 -0700, Ehood Webmaster wrote: > We will be placing flags at the Traffic Circle (Oak and 12th Street) > > at 6AM Friday morning?.. > > Remember to fly your American Flag this weekend. > > Memorial day began as Decoration Day???. > > http://www.coronadoneighborhood.com/e-note/Memorial_Day_%20E_Note.htm > > > > wayne murray > > "with enough courage, you can do without a reputation." > > Rhett Butler: Gone with the Wind > > mermaid and fish e-hood web header1 > > > > > > memorial-day1.jpg > > > > > For more information on the neighborhood and participation in the exciting E-HOOD CORONADO visit the web site at http://www.coronadoneighborhood.com/ > ______________________________________________ > --Note-- > By using "reply", your reply will be sent to the sender of this message only. > By using "reply to all", the message will go to all subscribers of the list. > > --Disclaimer-- > The messages exchanged on this list in no way reflect the official > position of the Coronado Neighborhood association or centralphoenix.org. This e-mail > list is maintained by an outside source, with no financial tie, or > editorial directive from the Coronado Neighborhood Association. > > To maintain your subscription, visit http://www.centralphoenix.org/list From windsorcastle at cox.net Fri May 28 10:12:07 2010 From: windsorcastle at cox.net (Pam Racich) Date: Fri, 28 May 2010 10:12:07 -0700 Subject: [central-phoenix-discuss] Garage Burglary Made Easy References: Message-ID: Please look at your garage door After our home inspection the inspector noted that our garage door had a dent in it. Rhys and I were in the garage last night talking about it and trying to figure out how it got a dent in it. Finally figured out someone tried to break in. Then I searched youtube and found the below video. Please watch it. I took the pull string off of ours and zip tied the lever up to the slider. Now you have to cut the zip tie in order to release the lever. Please pass on. http://www.youtube.com/watch_popup?v=CMz1tXBVT1s -------------- next part -------------- An HTML attachment was scrubbed... URL: From tiffany at ampersands.net Fri May 28 10:29:04 2010 From: tiffany at ampersands.net (Tiffany Denninger) Date: Fri, 28 May 2010 10:29:04 -0700 Subject: [central-phoenix-discuss] Garage Burglary Made Easy In-Reply-To: References: Message-ID: <065601cafe8b$45116e80$cf344b80$@net> Thanks. Mike is a home inspector and this would probably be nice for him. Tiffany Denninger AmpersandS Design and Print House e tiffany at ampersands.net p 602.281.6238 f 602.281.6244 Sage 22105 From: central-phoenix-discuss-bounces at centralphoenix.org [mailto:central-phoenix-discuss-bounces at centralphoenix.org] On Behalf Of Pam Racich Sent: Friday, May 28, 2010 10:12 AM To: Central Phoenix CPD Subject: [central-phoenix-discuss] Garage Burglary Made Easy Please look at your garage door After our home inspection the inspector noted that our garage door had a dent in it. Rhys and I were in the garage last night talking about it and trying to figure out how it got a dent in it. Finally figured out someone tried to break in. Then I searched youtube and found the below video. Please watch it. I took the pull string off of ours and zip tied the lever up to the slider. Now you have to cut the zip tie in order to release the lever. Please pass on. http://www.youtube.com/watch_popup?v=CMz1tXBVT1s -------------- next part -------------- An HTML attachment was scrubbed... URL: From windsorcastle at cox.net Fri May 28 10:54:29 2010 From: windsorcastle at cox.net (Pam Racich) Date: Fri, 28 May 2010 10:54:29 -0700 Subject: [central-phoenix-discuss] Garage Burglary Made Easy In-Reply-To: References: Message-ID: <2932920F-3F9A-4465-8EE6-A26C2C504A6E@cox.net> By the way, I thought this was pertinent so I passed it on. However, the message below was not written by me, I don't have a garage, and I don't have a Rhys. : ) On May 28, 2010, at 10:12 AM, Pam Racich wrote: > Please look at your garage door > > After our home inspection the inspector noted that our garage door > had a dent in it. Rhys and I were in the garage last night talking > about it and trying to figure out how it got a dent in it. Finally > figured out someone tried to break in. Then I searched youtube and > found the below video. Please watch it. I took the pull string off > of ours and zip tied the lever up to the slider. Now you have to > cut the zip tie in order to release the lever. Please pass on. > > http://www.youtube.com/watch_popup?v=CMz1tXBVT1s -------------- next part -------------- An HTML attachment was scrubbed... URL: From steve at maps4u.com Fri May 28 15:44:46 2010 From: steve at maps4u.com (Stephen Proacaccini) Date: Fri, 28 May 2010 15:44:46 -0700 Subject: [central-phoenix-discuss] FW: Street closures for a march Sat. 5/29 Message-ID: Temporary Road Closures in Your Area Saturday, May 29 There will be temporary road closures in your area on Saturday, May 29th due to a rally and march to the State Capitol. The closures will begin at Third Street and Indian School Road at approximately 10 a.m. The roads will be closed ahead of the marchers and each road will be opened as soon as marchers are safely beyond the intersection. The marchers are expected to arrive at the State Capitol by 2 p.m. This is not a City sponsored event. As with any large event, the City is coordinating the road closures. Streets to be closed are: * 3rd Street from Indian School Road to Virginia Avenue * Virginia from 3rd Street to Central Avenue * Woodward from Central Avenue to Virginia Avenue * Central Avenue from Virginia Avenue to Palm Lane * Palm Lane from Central Avenue to 3rd Street * Alvarado Road at Palm Lane * 3rd Street from Palm Lane to Portland Street * I-10 westbound exit ramp closed at 3rd Street * Moreland from 3rd Street to 1st Street * 1st Street from Portland Street to Washington Street * Washington Street from 2nd Street to 15th Avenue The following roads will be closed until approximately 4:00 p.m. * 17th Avenue between Jefferson Street and Adams Street * Adams Street between 15th Avenue and 19th Avenue Light Rail will be stopped temporarily as needed for marchers to cross major streets. As always, if you have an emergency call 911, or Crime Stop (602-262-6151) for non-emergency incidents. -------------- next part -------------- An HTML attachment was scrubbed... URL: -------------- next part -------------- A non-text attachment was scrubbed... Name: not available Type: image/jpeg Size: 11748 bytes Desc: not available URL: From macalpines at yahoo.com Sun May 30 19:30:21 2010 From: macalpines at yahoo.com (MacAlpine's Restaurant & Soda Fountain, Retro Store, & Vintage Clothing Boutique) Date: Sun, 30 May 2010 22:30:21 -0400 (EDT) Subject: [central-phoenix-discuss] Free Dessert! Open Memorial Day! Big Sale through Sunday, June 6th! Message-ID: <1103442764614.1101548977540.672.6.20223040@scheduler> ......................................................................................................................................................................................... ............ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Greetings! MacAlpine's will open at 11am on Memorial Day! Summer is here to stay and we'd love you to celebrate your holiday with us. Holly wanted to thank each of you who came out to her fundraiser to benefit Tumbleweed Center for Youth Development throughout the past month. Your help to the organization and to my daughter was much appreciated! Your business and support is very important to us so stop by, grab a bite to eat and a cool treat and say hi. We have a truckload of furniture coming in today including the coolest bedroom set, Danish cabinets and a really nice Eames chair. Make sure to check out our free ice cream specials- more info below. Ask to see our list of 99 Soda Flavors. My favorite is the Dreamsicle Ice Cream Soda. Delicious! We look forward to seeing you soon! Sincerely, Monica Heizenrader MacAlpine's Restaurant & Soda Fountain, Antique & Retro Store, & Vintage Clothing Boutique ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Big Sale! Celebrate in style! Visit our vintage clothing boutique and furniture store this week and receive 10% off your entire purchase! We have a boatload of new summer clothing in stock. Plenty of vintage women's tanks, blouses, skirts and more, and we're making sure to add more menswear. So shop the boutique and find dozens of retro hawaiian shirts, slacks, and hats. We just received a new shipment of furniture this week as well. We've got new couches, lawn and deck furniture, serving dishes, and unique outdoor decor so you can serve up summer fun for your friends and family in style! Mention this email and get 10% off anything you purchase in the boutique or furniture store through next Sunday, June 6th. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ We are open this First Friday, June 4th until 9pm! Meatloaf Dinner, of course! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FREE ICE CREAM! Buy an entree and receive a Free Ice Cream Soda , Float or Scoop of Ice Cream. One coupon is good for entire party, one time use only. Must be presented to cashier at the time of purchase. Offer Expires: June 30, 2010 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Forward email http://ui.constantcontact.com/sa/fwtf.jsp?m=1101548977540&ea=central-phoenix-discuss at centralphoenix.org&a=1103442764614 This email was sent to central-phoenix-discuss at centralphoenix.org by macalpines at yahoo.com. Update Profile/Email Address http://visitor.constantcontact.com/d.jsp?v=0016Lv3Y6gdJ3Ra36j_BtqSktpLAhMsCP8BfFQB0vuYvz1nbcE3XvqN2g9zUv0uTIDj&p=oo Instant removal with SafeUnsubscribe(TM) http://visitor.constantcontact.com/d.jsp?v=0016Lv3Y6gdJ3Ra36j_BtqSktpLAhMsCP8BfFQB0vuYvz1nbcE3XvqN2g9zUv0uTIDj&p=un Privacy Policy: http://ui.constantcontact.com/roving/CCPrivacyPolicy.jsp Email Marketing by Constant Contact(R) www.constantcontact.com MacAlpine's Restaurant & Soda Fountain, Antique & Retro Store, & Vintage Clothing Boutique | (602) 262-5545 | 2303 N. 7th Street | (N.E. corner of 7th Street & Oak between McDowell and Thomas) | Phoenix | AZ | 85006 -------------- next part -------------- An HTML attachment was scrubbed... URL: